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4 Powerful Exercises That Don’t Need Any Equipment

Posted on October 8, 2015 by Veronica Bolton

No Equipment Necessary Getting in shape can be tough, and it can also be expensive, when you need to pay for gym fees. However, this is not necessary. You can get in to great shape in your garage, in a… Continue Reading →

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3 Most Nutritious Summer Fruits

Posted on November 1, 2011 by Veronica Bolton

3 Summer Fruits For Best Nutrition While a lot of fruits pack a decent amount of nutrition and energy, there are a few that stand out from the rest as being especially beneficial to a person’s health. It’s important to… Continue Reading →

Fruits and Vegetables

Effective Ways To Lose Weight For Men Over 40

Posted on October 29, 2011 by Veronica Bolton

Weight Loss For Men over 40 Regardless of age, losing weight needs a combination of eating adjustments and regular exercise. At this stage in a man’s life, shedding some extra pounds becomes a real challenge. To start burning off extra… Continue Reading →

Men Over 40

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